Mental health is a crucial aspect of overall well-being, and knowing how to support someone experiencing a mental health crisis can make a significant difference. The 12-hour Standard Mental Health First Aid course is designed for any Australian adult looking to develop essential skills in recognising and responding to mental health problems.

What You’ll Learn in Mental Health First Aid Training

This evidence-based mental health training provides practical strategies to assist adults who are developing a mental illness, experiencing a worsening mental health condition, or facing a crisis. The course covers a range of common mental health issues, including:

• Depression
• Anxiety disorders
• Psychosis
• Substance use problems

Additionally, it equips participants with the tools to handle mental health crisis situations, such as:

• Suicidal thoughts and behaviours
• Non-suicidal self-injury (self-harm)
• Panic attacks
• Traumatic events
• Severe effects of drug or alcohol use
• Severe psychotic states
• Aggressive behaviours

Who Should Take This Mental Health First Aid Course?

This course is suitable for workplaces, community groups, and tertiary institutions. Whether you’re an employer, teacher, community leader, or just want to gain the skills to support mental well-being, this training provides the knowledge and confidence to assist someone in distress.

Why Enrol in Mental Health First Aid Training?

• Improve mental health literacy and reduce stigma
• Gain the confidence to support someone in need
• Learn a structured Mental Health First Aid Action Plan
• Increase awareness of professional support services

Take the first step in mental health awareness and support. Contact us today to discuss a custom course for your organisation or community.