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Move it for Mental Health

Run in partnership with education providers and is a mixed movement program for young people who are at risk of poor wellbeing and mental health.  

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University of Western Australia Informal logo

❤️ Finalist – 2024 AUSActive National Awards –  Mental Health Awareness ❤️

❤️ Finalist – Practitioner Award at Exercise and Sport Science Research to Practice 2024 Conference  ❤️

The Move it for Mental Health program is run in partnership with education providers and is a mixed movement program for young people who are at risk of poor wellbeing and mental health.  

Our 8-week program consists of varied weekly movement sessions paired with informal education about the ways exercise can be used to manage and promote mental health and wellbeing.  

Services are delivered by exercise experts who create a safe, inclusive environment for young people of all abilities. Each program is tailored based on preference of participants, ages, needs and abilities. 

We have delivered programs in partnership with:

  • Alta-1 & Alta-1 Connect Ed
  • Anchor Point
  • Youth Futures WA
  • Kalamunda Secondary Education Support Centre
  • Beldon Primary Education Support Centre
  • Ursula Frayne Catholic College
  • South West Community College
  • Creaney Education Support Centre
  • Servite College
  • School of Alternative Learning Settings (SALS)
  • Beldon Primary Education Support Centre
  • East Victoria Park Education Support Centre

If you are interested in organising a program for your school, alternate education service or special education centre get in touch with our team.

Enquire For 2025
Thriving in Motion's Move it for Mental Health Program was a brilliant addition to our school program. Our young people became more confident in participating during the term and thoroughly looked forward to the sessions each week. Instructors are engaging, knowledgeable and considerate in their approach- we will definitely be booking Thriving in Motion again
Teacher
TeacherMove it for Mental Health
They care about supporting everyone's needs and are always there to lend a helping hand. Not only that, but they also organise some truly fantastic activities that bring people together and create unforgettable experiences. It's so inspiring to see good people making a positive impact towards our kids.
Teacher
TeacherMove it for Mental Health

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